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  • Writer's pictureDasaratha Rama

Seven Tips: 1. Be Mindful of Movement


Seven Tips for Parents

The seven tips for creating the right experiences with your child are based on over two decades of experimentation. We have learned from many experiences. We have tried many therapies and educational approaches. Looking back on these experiences, I realized that the seven tips capture the major ingredients that have made learning experiences work for us.  They worked when Ananth was young. They continue to work today!


Tip 1. Be Mindful of Movement

Do activities that involve a simple pattern of movement. Examples include:

  • walking together

  • hanging clothes together

  • putting away groceries

  • putting dishes away

  • roll a ball together

  • cleaning the kitchen counter

  • setting the table



Technique: Regulation, Challenge, Regulation (RCR)

Regulation, Challenge, Regulation (RCR) is one of the most valuable techniques that I learned from Relationship Development Intervention (RDI). The parent sets up a pattern of interaction with competent roles for parent and child. The key is to set up a predictable pattern the child can recognize so that the child is regulated in the activity. Once the child is familiar with the pattern, introduce variations or challenges. Add the variations gradually to enable the child to accept the variations and reorganize the initial pattern of interaction. Practice the basic pattern for many days before introducing variations. 


Activity: Walking Together

Parent and child walk together. Initially, follow the same route at the same time of day (Regulation). Slowly, introduce variations (Challenge). The parent stops suddenly. The parent starts walking forward or backward. The child notices these variations and responds to them. For example, when the parent stops, the child stops. Introduce variations gradually. Over time, the child anticipates and enjoys such variations (Reorganization).

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